About Us

PACE Fitness provides you with a simple way to get fit, lose pounds and inches and get healthier in just 30 minutes per workout. The program is designed for the fit to the not so fit. Whether you are very active or if you have never worked out before, PACE Fitness is the perfect place for you.

The workout is based on the use of specially designed hydraulic equipment. Anyone can use this equipment. Each machine provides resistance that is created by the user. Thus, the more force applied, the greater the resistance and more calories burned.

Alternating between strength and aerobic stations completes the total workout. Your workout will be in a friendly, safe, fun, non-threatening environment.